Classes & Events
w/ Dr. Aprile Andelle, LMFT | ✨Psychotherapist
2024
Events
4
April
Tuesday
#AMA: Psychological Spring Cleaning (Clubhouse!)
Did you know, it’s also important to spring clean for mental health, mind and heart? Let’s talk about it. Plus, my top spring cleaning and decluttering tips and tricks.
12:10 PM ET (Eastern)
20+ Minutes
Free
Live on Clubhouse!
*Follow Me and the ‘Do I Need Therapy’ Club on Clubhouse to always be notified when I go live!
14
April
Friday
APR MENTAL HEALTH WORKSHOP
Spring Cleaning for Mind & Heart [🎉Encore!]
“We’re doing it again!” It’s a repeat, encore workshop with more tips and info.
It’s Springtime! And also spring cleaning time. Did you know, it’s also important to spring clean for mind and heart? I’ll share with you you how and why decluttering and spring cleaning is vital to mental health. Plus, I’ll guide you along a 3-step process to enrich working on your mental and emotional wellness.
6:00 PM ET (Eastern)
90 Minutes
Free
Online Event
20
April
Monday
#AMA: Psychological Spring Cleaning
Did you know, it’s also important to spring clean for mental health, mind and heart? Let’s talk about it. Plus, my top spring cleaning and decluttering tips and tricks.
12:10 PM ET (Eastern)
10+ Minutes
Free
Live on Instagram!
*Follow Me on Insta to always be notified when I go live!
Past Events
February 11
Love Languages Now
Let’s talk about Dr. Gary Chapman’s 5 Love Languages and why they are so brilliant for all your relationships. I’ll teach you 25+ ways to practice your Love Languages and the 3 mistakes to avoid with them.
- The 5 Love Languages by Dr. Gary Chapman.
- Why they are amazing… for coupled and all other loved one relationships.
- The biggest mistakes I see with love languages.
- COVID-life strategies and ideas to practice your love languages.
- 25+ ways to practice your Love Languages for Valentine’s Day and every day after.
1:00 PM ET (Eastern)
60 Minutes
Free
Online Event
February 4
#AMA: Love Languages
1:00 PM ET (Eastern)
10+ Minutes
Free
Live on Instagram
January 28
Workshop: Keep Depression Away
I’m going to unload my brain and share with you everything I know about overcoming depression + Q & A. You’ll learn:
- Depression 101… symptoms, treatments, and more.
- How to recognize when depression is near.
- Tools for breaking through and surviving depressive episodes.
- Easy self-care exercises to be consistent in keeping depression away.
- When it’s time for professional support including a therapist, doctor, and/or medication.
- What psychotherapy for depression looks like.
- Local and national resources to support your healing journey.
1:00 PM ET (Eastern)
60 Minutes
Free
Online Event
January 21
#AMA: Depression Checklist
Did you get your Keep Depression Away Checklist yet? If so, then join me on this webinar where I’ll share all about it, including how it started from my own journey with depression. I’ll teach you how to utilize the checklist to the max to keep your own depression at bay.