Classes & Events

with Dr. Aprile Andelle

STAY TUNED. MORE LAUNCHING THIS FALL!

Past Events

2

April

Thursday

#AMA: Style Wellness w/ Elizabeth Lewis

🎙🔔 [New Episode]  The “Do I Need Therapy?” Podcast

Elizabeth Lewis, a personal stylist and founder of Brand Style Bloom, joins us to discuss how, when done right, clothes, fashion, and style can boost mental health. She calls it “Style Wellness”. Plus we talk all about her episode, EPISODE 17, and all the fun tips and tricks discussed. Join us on Instagram LIVE!

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12:00 PM ET (Eastern)

10+ Minutes

Free

Live on Instagram!

  *Follow Me on Insta to always be notified when I go live!

15

April

Thursday

APR MENTAL HEALTH WORKSHOP

Spring Cleaning for Mind & Heart [🎉Encore!]

“We’re doing it again!” It’s a repeat, encore workshop with more tips and info.

It’s Springtime! And also spring cleaning time. Did you know, it’s also important to spring clean for mind and heart? I’ll share with you you how and why decluttering and spring cleaning is vital to mental health. Plus, I’ll guide you along a 3-step process to enrich working on your mental and emotional wellness. 

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6:00 PM ET (Eastern)

90 Minutes

Free

Online Event

13

April

Tuesday

#AMA: Psychological Spring Cleaning (Clubhouse!)

Did you know, it’s also important to spring clean for mental health, mind and heart? Let’s talk about it. Plus, my top spring cleaning and decluttering tips and tricks.

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9:10 PM ET (Eastern)

20+ Minutes

Free

Live on Clubhouse!

  *Follow Me and the ‘Do I Need Therapy’ Club on Clubhouse to always be notified when I go live!

15

April

Thursday

#AMA: Psychological Spring Cleaning

Did you know, it’s also important to spring clean for mental health, mind and heart? Let’s talk about it. Plus, my top spring cleaning and decluttering tips and tricks.

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12:10 PM ET (Eastern)

10+ Minutes

Free

Live on Instagram!

  *Follow Me on Insta to always be notified when I go live!

Past Events

February 11

Love Languages Now

Let’s talk about Dr. Gary Chapman’s 5 Love Languages and why they are so brilliant for all your relationships. I’ll teach you 25+ ways to practice your Love Languages and the 3 mistakes to avoid with them.

  • The 5 Love Languages by Dr. Gary Chapman.
  • Why they are amazing… for coupled and all other loved one relationships.
  • The biggest mistakes I see with love languages.
  • COVID-life strategies and ideas to practice your love languages.
  • 25+ ways to practice your Love Languages for Valentine’s Day and every day after.
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1:00 PM ET (Eastern)

60 Minutes

Free

Online Event

February 4

#AMA: Love Languages

Dr. Gary Chapman’s 5 Love Languages have been revolutionary inside of meaningful relationships all across the world. Are you familiar with them? I’ll walk you through each of them and why it’s important to know yours as well as your loved ones. Plus Ask Me Anything (AMA).
*For Singles and Those Coupled.
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    1:00 PM ET (Eastern)

    10+ Minutes

    Free

    Live on Instagram

    January 28

    Workshop: Keep Depression Away

    I’m going to unload my brain and share with you everything I know about overcoming depression + Q & A.  You’ll learn:

    • Depression 101… symptoms, treatments, and more.
    • How to recognize when depression is near.
    • Tools for breaking through and surviving depressive episodes.
    • Easy self-care exercises to be consistent in keeping depression away.
    • When it’s time for professional support including a therapist, doctor, and/or medication.
    • What psychotherapy for depression looks like.
    • Local and national resources to support your healing journey.
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    1:00 PM ET (Eastern)

    60 Minutes

    Free

    Online Event

    January 21 

    #AMA: Depression Checklist

    Did you get your Keep Depression Away Checklist yet? If so, then join me on this webinar where I’ll share all about it, including how it started from my own journey with depression. I’ll teach you how to utilize the checklist to the max to keep your own depression at bay.

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    6:00 PM ET (Eastern)

    30 Minutes

    Free

    Live on Instagram