Wellness + Lifestyle Favorites
Because good mood and Emotional Independence show up in your everyday life—in the routines, rituals, and small comforts that help you stay grounded and fierce.
Wellness + Lifestyle Favorites
Because good mood and Emotional Independence show up in your everyday life—in the routines, rituals, and small comforts that help you stay grounded and fierce.
MY WELLNESS + LIFESYLE FAVORITES
Welcome to my wellness and lifestyle favorites—the things that help me stay grounded, glowing, steady, and a little more fierce in daily life.
Browse what resonates. Leave what doesn’t.
As a therapist and creator, I’m constantly asked what I use for mood support, calm routines, skincare, cooking, travel, and everyday living. So I gathered everything here — the products and tools I genuinely trust and use myself.
✔︎ More categories coming. Keep checking back.
⭐️ Stars are my top favorites I use almost daily.
💛 Hearts are my absolute "can't-live-withouts."
Note: Some links are affiliate links. This simply means I may earn a small commission–at no extra cost to you. I only recommend what I use, love, and trust.
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SUPPLEMENTS + VITAMINS
SKINCARE + BEAUTY
BOOKS + PERSONAL GROWTH
HOME + KITCHEN + ATMOSPHERE
food
travel essentials
apps i love
entrepreneurs + creatives
Take care of your body. It’s the only place you have to live.
JIM ROHN
We do not stop exercising because we grow old – we grow old because we stop exercising.
Dr. Kenneth Cooper
Mind–Body Wellness Tools
The greatest wealth is health.
VIRGIL
THE FIERCE INSIDER
EmI™ tips every week on how to thrive in life, love, and mental health.
It’s the age of Emotional Independence™—and you belong in it. Join my list for therapist musings on life, love, and wellness, plus EmI™ tips and positive psychology tools to help you stay grounded, steady, and fierce.
ABOUT
Dr. Aprile Andelle, LMFT is the creator of the Emotional Independence™ Framework, licensed psychotherapist, and educator helping people stop carrying other people’s chaos and move through life grounded, steady, and fierce.
✨We start with the mind—but your body deserves care too. For my body-based mood support, visit AWEssentials.com.
© 2025 Dr. Aprile Andelle | APRILE CO • The Home of Emotional Independence™
All Rights Reserved
© 2025 Dr. Aprile Andelle | APRILE CO
• All Rights Reserved
• The Home of Emotional Independence™
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