

• What People Are Saying •
Aprile's light is ever so soothing. After listening to her, I always walk away empowered. My life has been blessed by her presence and I' honored to call her soul sister. You will not regret tuning in to her show!
Her presentation sounds like a private conversation but she speaks to all different kinds of people... Her therapeutic advice is on target and her warm, nurturing voice lifts us where we want to be.
Aprile's soothing voice and engaging personality makes you want to listen to each podcast repeatedly.
Have you delayed your own therapy due to any of these reasons? Listen in for the top ten reasons most people refuse to go to or ignore therapy. Dr. Aprile Andelle walks you through each, how it may make sense, but ultimately, why you should reconsider. Plus, several of myths about therapy are busted. Remember, your mental health is priority.
We've all been through a lot. Current times have been chaotic, challenging, and surreal. The lack of uncertainty in the world might leave you feeling lost and confused. And that's understandable! On today's show, I share ten tips on how you can be resilient during this season and come out stronger than before. Remember, resilience is part of you and you only have to look within.
Faith grounds so many of us, especially in the Black church, but needing therapy doesn’t mean your belief is weak. In this episode, Minister Sheena Rolle and I talk about how faith and therapy complement each other and how pastoral care and mental health support can work together. Talking to God and talking to a therapist aren’t in conflict—they can actually deepen your spiritual walk.
“Dr. Andelle has an inviting tone. Her voice is soothing and she feels like someone relatable. Her channel is informative and necessary.”
I love this new podcast By Dr. Andelle. The information is not only refreshing but each episode is 30 mins or less.


THE FIERCE INSIDER
EmI™ tips every week on how to thrive in life, love, and mental health.
It’s the age of Emotional Independence™—and you belong in it. Join my list for therapist musings on life, love, and wellness, plus EmI™ tips and positive psychology tools to help you stay grounded, steady, and fierce.
ABOUT
Dr. Aprile Andelle, LMFT is the creator of the Emotional Independence™ Framework, licensed psychotherapist, and educator helping people stop carrying other people’s chaos and move through life grounded, steady, and fierce.
✨We start with the mind—but your body deserves care too. For my body-based mood support, visit AWEssentials.com.
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