I am hope and solution focused.

I use solution focused approaches to help you focus on your desired outcomes and work towards positive ways of reaching those goals. We will use your strengths to design your solutions.

I’m here in support of YOU.

I offer mental health masterclasses and meditations as well as courses, tools, and wellness resources. If you’re ready to work with me directly, let’s do it! Services available for:

• Individuals
• Couples (Availability: Closed–Not at this time)
• Women
• Men
• Ages 25 +
• People of Color (POC)
• Women of Color (WOC)
• Black Men (BLKM)
• Black, Indigenous and People of Color (BIPOC)
• Highly Sensitive People (HSP)
• LGBTQ+ Friendly
• Christian Counseling Friendly

Start Here…


*For New Clients*
A “Do I Need Therapy?” Discovery Call with me is a one-on-one, 1-hour consultation that is 100% customized to YOU, and addresses all your mental health questions and concerns. Our Discovery Call will be personal, fun, and engaging and we’ll strategize on how to optimize your mental health and wellness.



*For Past Clients*
Has it been a while since we talked or worked together? Let’s reconnect. A Mental Health Checkup with me is a one-on-one, 60-minute “let’s check-in and checkup on how you’re doing” call.



*All Clients*
Ready to get started or re-started on bettering your thoughts, behaviors and actions? A Therapy Season with me is a personal and customized experience where we address what brought you to therapy head on.


Therapy Season (12 Weeks)