YOUR
JOY, LOVE, & MENTAL HEALTH
Therapist
I want you to love yourself, your relationships, your life, and all the possibilities to come! Your future is still unwritten–let’s make it bright. Therapy and mental health support with me is designed to get you moving and ready to take your mental health, wellness, relationships, and joy to the next level.
Have you figured out your formula for *long-lasting* mental health and joy?
IF NOT, THEN IT’S TIME TO
Be Intentional
Instead of hurt and pain, worry, fear, confusion or uncertainty…
learn the traits, habits, and practices of *long-lasting* mental health and wellness. Together, we work to:
Transform Your Anxiety
Re-Balance From Stress
Breakthrough Depression
Overcome Your Traumas
Uplift Your Relationships
Feel More Joy Every Day
HI. I’M DR. APRILE ANDELLE
I’m a licensed therapist with over 9 years and 10,000+ hours of experience in therapy. I create modern-day online therapy solutions for my amazing clients all around the world. I host the ‘Do I Need Therapy™? Podcast Show. I’m also a solution-focused mental health coach dedicated to helping BIPOC women and men, and YOU, to master *long-lasting* mental health with my tools, masterclasses, and soon-to-open JOY community.
Thanks + Praise
AMAZING SKILLS
Aprile has been amazing with providing me with skills and tools to help better manage my anxiety and relationships.
EASY TO TALK TO
Aprile is such an easy person to talk to. She understands people and can cut right to issues.
BLOG
Manifest Love: 5 Steps to Finding Your Best Relationship
Finding a person to share the rest of your life with, who gets you, and makes you happy, is a great joy of living. But some of us feel lost when it comes to good love and wonder when it will happen for us. Finding your best relationship, the kind of love that lasts and is healthy, is about manifesting the type of love you desire. Here are five steps to do just that.
Be Your Own Valentine: 7 Ways to Deepen Your Self Love This Year (and Every Day)
Love. It’s a wonderful part of life we share with other people. But often, we forget there’s another form of endearment that matters most: self-love. So this year, let’s vow to be our own valentines first and foremost. Here are seven ways to do it.
10 Valentine’s Day Ideas More Meaningful Than Candy or Cards
According to Mashable.com, the most popular Valentine’s Day gifts in the U.S. include greeting cards or gift cards, candy, flowers, jewelry, and clothing. These highlight the physical “stuff” aspects of the holiday. And while there’s nothing wrong with that, I want to explore some ideas for this year that address some deeper ways to communicate love.
GRAB MY FREE
SPRING CLEANING FOR MIND & HEART
Checklist
Springtime is the season for decluttering and deep cleaning our houses, homes, cars, and other properties. But it is also a great time for mental health and wellness spring cleaning as well. Take the time for assessing habits, relationships or activities that aren’t adding to you or contributing positively to your overall wellbeing.
I believe every smart woman should do this at least once a year and take the practice just as seriously as regular spring cleaning. Print it out and start your practice today.