Stop letting other people’s mood, mess, or opinions run your life
You’ve done the therapy and the self-help everything—but you still shrink, spiral, second-guess yourself, and people-please. I’ll show you how to keep your power and lead your life steady, grounded, and fierce.
Therapy is the insight. Emotional Independence™ is the breakthrough.
Emotional Independence is the new mental health
Emotional Independence is the new mental health
What's Your Emotional Independence Score? →
Take my free 2-minute quiz to discover your Emotional Independence™ score and archetype—and the exact shifts that will help you move from emotional overload to fierce confidence and emotional freedom.
“Working with Dr. Andelle was the missing link. I used to feel like other people would run my life. But now I finally feel in charge, emotionally steady, even when everyone and all the things around me are spinning. It has changed how I feel and how I stand up for myself.”
PRIVATE CLIENT
Here’s how I help you master Emotional Independence:
1
reclaim yourself
Stop managing everyone else’s feelings and own yours first. You’ll learn to speak up, set boundaries, stop shrinking to keep others comfortable, and stay centered no matter what (or who) happens around you.
2
learn the framework
Build emotional regulation and self-trust through The Emotional Independence™ Framework—the bridge between therapy insight and everyday peace. You’ll finally have key tools for when life gets real.
3
Show Up With Confidence
Show up strong in your relationships, work and life. Resist the emotional drain and drama of other people. Stop letting manipulation run your life and operate in fierce confidence and power.
About Dr. Aprile Andelle
On a mission to redefine mental health through Emotional Independence™
EXPERIENCE & IMPACT
I’m Dr. Aprile Andelle, a licensed psychotherapist and creator of The Emotional Independence™ Framework. For over 13 years and 10,000+ clinical hours, I’ve helped ambitious, sensitive women bridge the gap between emotional awareness and emotional mastery — through good therapy and by translating psychology into fierce, practical tools. My work blends psychology, science, and soul to help clients move from managing everyone else’s emotions to confidently leading their big, bold, beautiful lives.
Fierce is the FEELING of successful emotional independence
For me, fierce isn’t just a word — it’s the sign and the feeling I have when I’m at my highest level of mental health and personal mastery. It’s how I know I’m living what I teach. Good therapy opens the door. Emotional Independence™ is the framework. And fierce is how it feels when you live it every day.
◌ ◌ ◌
• Emotional Independence is your new superpower.
• Peace isn’t passive—it’s power.
• You were never meant to carry it all.
• The calmest woman in the room is the most powerful.
• You can be sensitive and unstoppable.
• You can care deeply and stay centered.
◌ ◌ ◌
WORK WITH ME
3 Ways to Get Started
FREE QUIZ
FREE
How emotionally independent are you, really? Take the free, two-minute EmI™ Quiz to uncover your archetype, what’s secretly stealing your peace, and the next step to stop absorbing everyone else’s emotions. Learn how to keep your calm steady, your energy strong, and your power fully yours.
DISCOVERY CALL
ONe Hour COnSULT
$250
Ready to explore if starting or returning to therapy is right for you?
◉ Talk directly with Dr. Andelle.
◉ See if we’re the right fit before jumping in.
◉ Get clear answers to your questions about therapy, diagnosis, medication, or next steps.
◉ Walk away with clarity and a personalized plan for moving forward.
◉ There’s no pressure to begin therapy, just perspective and direction.
◌ ◌ ◌
Whether you’re ready to begin therapy, just exploring, returning after a break, or simply have questions, the next step is the same.
Professional consult only.
*Therapy Start: Open every quarter. Limited availability.
NEWSLETTER
FREE
Join This Is How We Fierce—bite-sized insights from the Emotional Independence™ Framework on emotional mastery, relationships, and the other fun stuff that makes life bright and meaningful. Learn how to stay steady, confident, and fierce, straight to your inbox.
“Dr. A showed me how to stop absorbing everyone else’s emotions which caused SO much stress, for years. YEARS! Now, I walk into meetings, dates, and outings with friends and family calm and confident, and feeling like the real me.
PRIVATE CLIENT
THE FIERCE INSIDER
EmI™ tips every week on how to thrive in life, love, and mental health.
It’s the age of Emotional Independence™—and you belong in it. Join my list for therapist musings on life, love, and wellness, plus EmI™ tips and positive psychology tools to help you stay grounded, steady, and fierce.
ABOUT
Dr. Aprile Andelle, LMFT is the creator of the Emotional Independence™ Framework, licensed psychotherapist, and educator helping people stop carrying other people’s chaos and move through life grounded, steady, and fierce.
✨We start with the mind—but your body deserves care too. For my body-based mood support, visit AWEssentials.com.
© 2025 Dr. Aprile Andelle | APRILE CO • The Home of Emotional Independence™
All Rights Reserved
© 2025 Dr. Aprile Andelle | APRILE CO
• All Rights Reserved
• The Home of Emotional Independence™
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