So, it is with a lot of effort that I look back on the delay of “formally” announcing my name change. But this is a big decision that is destined to change my life, so I courageously choose to step forward and share the story with you now. It begins in honor of the strong women in my family.
When you’re anxious or depressed, it can feel next to impossible to fight mental fatigue and summon the energy to function for the day. So above all else, be kind and patient with yourself. When you’re lacking energy, for whatever reason, it’s your body trying to tell you something. Whatever the reason, there are some natural ways you can help yourself get back into a natural balance. Here are eight places to start.
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